Hearing is a powerful sense that allows us to feel connected and appreciate certain beauties of the world, such as music and the sound of our loved ones’ laughter. That’s why it’s important to take care of your ears, and below are some tips on how to protect your hearing.
Learn How To Clean Your Ears Safely
Many people buy Q-Tips to clean their ears, though they’ve heard they aren’t supposed to insert them into their ears. While Q-Tips are okay for cleaning the exterior portion of your ear, you should avoid inserting it into your ear because it can cause harm such as hearing loss over time and tinnitus. A safer way to clean your ear is to use ear-cleaning drops you can get from a drugstore. If that doesn’t take care of it, you may want to go to a doctor who can safely clean your ears.
Maintain Your Hearing Aids
If you use hearing aids, maintaining them is important. Hearing aid maintenance New Haven IN can include getting the right cleaning tools to clean them at home, cleaning them before bed and leaving them out overnight to air out, taking them out while showering and not leaving them exposed to extreme temperatures when they’re not in your ears. Maintaining your hearing aids will make them last longer and enable you to hear well while using them.
Get Regular Hearing Tests
If you notice a difference in your hearing – perhaps you can’t hear in crowded rooms like you used to or you find yourself incrementally turning up the volume on the TV – it’s a good idea to start going in for hearing tests. It can give you an idea of what might be going on with your hearing and possible solutions. If you catch it early enough, you could prevent further hearing damage by taking preventative measures, such as keeping the volume down on your headphones.
Your health is the number one priority, and as you take care of your body remember to include your ears in your health upkeep.